My Yoga Class

My yoga class has improved a lot. It turned out, only that one particular class, my first class, the instructor communicated in Chinese. Lucky me, after that whenever I attended the class, there are different yoga instructors who communicated both in Chinese and English and they were quite helpful. I'm really glad I took the class.

And I'd like to pat myself in the back for successfully attending the class for a month. It has been a month already. Can you believe it? Previously, I did attended some classes but due to the location, I managed to go very very infrequently. Just like in the movie "Nujum Pak Belalang", I would say "kadang-kadang" :)

During the yoga sessions, I saw everyone else was also like me. Inflexible and struggling to maintain some of the poses. Sometimes I felt the extra fat on my tummy didn't want to cooperate also. I can feel the hard fat whenever I have to do some bending or folding of my body. Can't wait for the time when my Michelin tyres become a 'botak' tyre. In this case, a 'botak' tyre is very, very much welcome hehehehe...

People say you can put on weight after getting married. Well... it is happening. Not that I joined the class primarily to loose weight. I just don't want to feel tired all the time, feeling sleepy almost right after dinner and not doing anything to live a healthier life. I felt good knowing I'm doing something healthy for my body.

I'm far from fit but it felt great after all that sweating and panting despite the pains and aches. I can breathe better, doesn't feel lethargic all the time, and felt recharged. I wish I can go for the classes more often but normally it will be a rush to get home, Solat and prepare dinner for two ravenous people :) Even if I managed to eat something during afternoon tea break, it wasn't enough to sustain myself until 8.30 pm. What more if our last meal before dinner was lunch.

I have to start doing yoga at home too to make up for the time when I can't attend the class but so far there are so many other things to do I'd just shelved the idea. I'm moving house again soon. Hopefully after all the mess is cleared, I can have a clearer mind and space to do it. Till then, I'll attend the class as often as I could.