Tonight I have my hopes and expectations rose higher than a mountain... and then it came crashing down on the sharp thorny rocks of the mountain side and tumble down further into the deep ravine. Sigh! All less in ten minutes. Double sigh!! I can still feel the pain on my chest... it feels heavy as if my lungs were compressed, it's difficult to breathe... I have to take few long deep breaths and my facial muscle tightened... it's difficult to smile.
I thought of Stephen Covey's 90-10 Principle and tried to apply it here but it has been extremely difficult. I thought of Tony Robbins conditioning techniques and tried to apply it here... it wasn't easy too :( Things will get better tomorrow. When you're down, the only way to go is up. If you draw an emotional chart of your life you'd see when you feel down, and the graph is at a low point, it will climb up again after that. The only way to go is up. I know all this and yet it's difficult to make this heavy feeling in my chest go away.
When I think rationally about it, it's probably just a small issue. I wish my emotion can feel the same way. I wish this chest pain will go away.
Sunflower gives the connotation of cheerfulness, bright, jolly, merry... you get the idea! However, if any content in this blog didn't fit the cheerfulness implied by its name, look at it this way... I'm putting down all the wretchedness, gloom, melancholy feeling in here so I can continue living up to the expectation of making the association to the sunflower.
No comments:
Post a Comment