Adat Naik Basikal

Harini cycling di Putrajaya lagi. My friend ajak. Katanya she has better routes yang tak banyak uphill. Semangat betul arini nak achieve 20km.

We did it! Dekat kawasan taman kenapa tak mampu nak kayuh lama? Mungkin banyak uphill and no interesting view. Kali ni takder berhenti2 untuk photography. Memang cycling all the way. Terasa puas bila my Runkeeper sebut dah 20km. After cycling lepak2 jap breakfast before we parted. She parked on the other side of Umai Cafe. I parked somewhere near the Monumen Alaf Baru.

After breakfast, kayuh sket jer untuk sampai ke parking. At the end of the cycling track that meets the tarred parking area ada mud. It was quite low so water pooled there when it rains. Soil and debris stays in the puddle so jadilah selut. Told myself to be careful masa melintas kawasan selut tu. In an instant I lied on my left side with my feet straddling my bike huwaaarrgghhh... two female cleaners helped me up and showed the way to public toilet. But I washed hand with bottled water in the car instead... alas seat dgn plastic and drove home.

Dah cuci basikal. Dah mandi and rehat2. Malam ni makin terasa denyut at my left shoulder. Seems like the joint bore the impact of my fall earlier. Hmmm... memang lah jatuh bangun adat naik basikal but the bones of this makcik bukan lah kuat sangat. Dah sapu minyak panas, dah tampal koyok, hopefully cepat lah baik. 😯