Friday, October 16, 2015

Berat Masa Tak Sihat


Terkejut tengok berat ni. Berat masa tak sihat few days ago. No appetite so I ate little during lunch and no dinner, bangun2 pagi this was how much I weighed. Tak excited sangat pun coz I know it'll increase when I'm better. Tapi suka juga sebab ada harapan nak turun when my weight has never reached 61 for many many years. Sigh! So with calorie count and more active lifestyle insyaAllah one fine day boleh turun lagi :) Right now I'm just worried sniffling and sneezing macam tak kurang dah berhari2. Last night pergi juga cycling sebab dah 2 weeks not cycling. Kalau ikutkan poor health memang lah tak berkayuh. Alhamdulillah managed to cycle 5 rounds around Sepang Circuit with darling hubby gagah perkasa pushing me at every uphills.


Masa cycling hidung clear mostly. Selsema sikit2 but tak tersumbat. Balik jer masuk kereta and kena angin mula lah tersumbat balik :(  Today ada program kat hotel nasib baik aircon tak kuat sangat. Tu pun dah berkawan dengan tisu jer. Anything to do with haze? I'm not coughing anymore. Just melayan hidung jer ni nak solat pun susah. Stuffed nose and dripping. Very difficult combination. Hopefully I'll get better soon.

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