Let's start with a good news. The previous entry where I showed my weight is hovering around 61.5kg... that's real \o/ yeaayyy. It has been around that figure for several days.
The bad news... the very bad haze for the past few days where it is preferred for everyone to stay indoors has been bad for my diet. Asyik makan jer :( Asyik lapar jer. Habislah berat naik balik.
My diet is just about making the right choice of food and portion control. I still eat most things. I just prefer not to eat fried delicacies like pisang goreng, karipap and the likes... as well as sweet desserts. But I do indulge once in a while. So in short I don't suffer while dieting. Tapi susah nak buat portion control when you feel cooped up in the house. Sigh! Hubby and I dah habiskan coklat yang beli kat Langkawi haritu. Hmmm... begitu lah penangan lapar semasa jerebu.
However, nasib baik ada another good news. Jerebu dah kurang semalam. Baru mencecah 100 last night, our group dah pergi kayuh. I can still smell smoke though others not aware of it. Weird coz I'm the one with stuffed nose yesterday. Namanya kayuhan lepas gian. Selsema and slight cough pun kayuh jugak. Hopefully haze clears 'forever' and we can cycle anytime we want.
No comments:
Post a Comment